
Yoga, Sound healing & Ecstatic dance in Bocas del Toro

AYANUKA offers a weekly rhythm of movement, sound, and connection.
From yoga meditation and sound healing to ecstatic dance and community gatherings, each experience is designed to bring you back to yourself.
Immersive sound journeys with crystal bowls, voice, and healing instruments.
A space to move freely, release, and express.
Active and silent practices to reconnect with presence and breath.
Singing circles, gatherings, and shared experiences.
Mindful movement practices to support body awareness, grounding, strength, flexibility, and inner connection.
Healing practices to support deep relaxation, inner balance, and reconnection with body, mind, and spirit.
An immersive experience of sound, vibration, and deep relaxation.
Guided through crystal bowls, voice, and healing instruments, these sessions invite you to slow down, release tension, and reconnect with your inner space.
Each journey is held with care, creating a space for both rest and transformation.
A gentle journey inward through sound and presence.
A weekly ritual to move, release, and reconnect.
Guided through music, energy, and presence, this experience invites you to express freely, let go, and return to your body.
The journey is held by Yalisa through a carefully curated musical flow, blending rhythms and sounds that support both expansion and grounding.
No choreography. No judgment. Just movement, energy, and connection.
A space to explore movement as a form of meditation and connection.
Copyright © 2026 AYANUKA
info@ayanuka.com
A space for movement, breath, sound & stillness.
Join your first class and begin your journey inward.